Brain Sharpeners

Unlock the Cognitive Benefits of Reading and Writing.

In a world saturated with screens and digital distractions, it might seem old-fashioned to advocate for more reading and writing. But...

The Positive Effects of Pets on Brain Health

Have you ever noticed the peace and comfort a pet can provide after a long, stressful day? The purr of a cat, the wagging tail of a dog,...

The Brain-Boosting Benefits of Games and Quizzes.

In a world that often emphasizes physical fitness, it's equally crucial to flex our cognitive muscles. Engaging in mentally stimulating...

Chinese Cuisine: Foods for Brain Health and Cognitive Performance.

In the Western world, we often think about food in terms of calories, protein, carbohydrates, and vitamins. But in China, food is viewed...

The Overlap between Brain Health and Mental Health

We often think of the mind and the body as being separate entities. But when it comes to mental health and brain health, these two are...

Get Brain Sharpeners on Amazon. This is a short but essential guide to eating natural foods to support a healthy brain. Get it now...

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